Calories in Schwans Rocky road sundae cone

250Calories
How many calories should you eat?
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Nutrition Facts Schwans Rocky road sundae cone

Amount Per 1 cone
Calories 250 Kcal (1047 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 75mg 3%
Potassium 200mg 4%
Total Carbs 34g 11%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 86 g
  • Cal: 12.5 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (41.5%)
  • Protein (6.2%)
Schwans Rocky road sundae cone Good and Bad Points
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