Calories in Umpqua Rocky road

150Calories
How many calories should you eat?
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Nutrition Facts Umpqua Rocky road

Amount Per 0.5 cup
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 1183 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (46.2%)
  • Protein (7.7%)
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