Calories in Empire Kosher Rock cornish broiler frozen chicken

165Calories
How many calories should you eat?
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Nutrition Facts Empire Kosher Rock cornish broiler frozen chicken

Amount Per 16 oz
Calories 165 Kcal (691 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 85mg 28%
Sodium 220mg 9%
Protein 19g 38%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 112 g
  • Cal: 8.3 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.2%)
  • Protein (45.8%)
Empire Kosher Rock cornish broiler frozen chicken Good and Bad Points
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