Calories in Empire Kosher Chicken nuggets frozen chicken

230Calories
How many calories should you eat?
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Nutrition Facts Empire Kosher Chicken nuggets frozen chicken

Amount Per 25 nuggets
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 16g 32%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 82 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (27.3%)
  • Protein (27.7%)
Empire Kosher Chicken nuggets frozen chicken Good and Bad Points
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