Calories in Big Sky Rocho choco shake

320Calories
How many calories should you eat?
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Nutrition Facts Big Sky Rocho choco shake

Amount Per 1 shake medium cup
Calories 320 Kcal (1340 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 22g 7%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 4.9 g
  • Cal: 16 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (6.4%)
  • Protein (62.4%)
Big Sky Rocho choco shake Good and Bad Points
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