Calories in Aunt Bessies Roasting veg mix carrot suede parsnip

270Calories
How many calories should you eat?
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Nutrition Facts Aunt Bessies Roasting veg mix carrot suede parsnip

Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 43mg 14%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 6mg 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 100 g
  • Cal: 13.5 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (8.3%)
  • Protein (12.8%)
Aunt Bessies Roasting veg mix carrot suede parsnip Good and Bad Points
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