Calories in Empire Kosher Roasting chicken

Serving size

891Calories

All Empire Kosher Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	890.8 Kcal (3730 kJ)
Calories from fat	510.19 Kcal
		% Daily Value*
Total Fat	56.69g	87%
Saturated Fat	16.2g	81%
Cholesterol	303.68mg	101%
Sodium	1781.61mg	74%
Protein	76.93g	154%
Vitamin A	1.6mg	54%
Iron	4.4mg	24%
Calcium	81mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 891 calories

Let's Burn 891 Calories!

3.3 hour

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1.7 hour

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Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

45%

of RDI* (891 calories) 453.5 g

Cal: 44.5 %
Fat: 87.2 %
Carb: 0 %
Prot: 153.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.5%)
Protein (37.5%)

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Empire Kosher Roasting chicken Good and Bad Points

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