Calories in Wegmans Roaster dark meat

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Roaster dark meat

Amount Per 9 oz
Calories 210 Kcal (879 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 100mg 33%
Sodium 60mg 3%
Protein 18g 36%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 84 g
  • Cal: 10.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Wegmans Roaster dark meat Good and Bad Points
Add your comment
User Reviews of roaster dark meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top