Calories in Wegmans Fyfga top round roast steak roasted broiled

140Calories
How many calories should you eat?
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Nutrition Facts Wegmans Fyfga top round roast steak roasted broiled

Amount Per 9 oz
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 60mg 3%
Protein 22g 44%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 84 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Wegmans Fyfga top round roast steak roasted broiled Good and Bad Points
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