Calories in Generic Roasted zuchinni and yellow squash

82Calories

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Nutrition Facts Generic Roasted zuchinni and yellow squash

Amount Per 1 lb
Calories 82.28 Kcal (344 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 6%
Sodium 378.87mg 16%
Total Carbs 7.65g 3%
Sugars 3.83g 15%
Dietary Fiber 1.91g 8%
Protein 3.83g 8%
Vitamin C 40.2mg 67%
Vitamin A 0.6mg 19%
Iron 76.5mg 425%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 453.5 g
  • Cal: 4.1 %
  • Fat: 5.9 %
  • Carb: 2.6 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Generic Roasted zuchinni and yellow squash Good and Bad Points
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