Calories in Food com Roasted zucchini and yellow squash

42Calories
How many calories should you eat?
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Nutrition Facts Food com Roasted zucchini and yellow squash

Amount Per 1 cup cooked
Calories 42 Kcal (176 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 204mg 9%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 237 g
  • Cal: 2.1 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (52.9%)
  • Protein (15.7%)
Food com Roasted zucchini and yellow squash Good and Bad Points
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