Calories in BBC Good Food Roasted vegetable couscous with mascarpone

371Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Roasted vegetable couscous with mascarpone

Amount Per 1 serving
Calories 371 Kcal (1553 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Total Carbs 51g 17%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 0 g
  • Cal: 18.6 %
  • Fat: 23.1 %
  • Carb: 17 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (35.2%)
  • Protein (11.5%)
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