Roasted sweet pepper garlic vinaigrette Calories

Calories in Eating Right Roasted sweet pepper garlic vinaigrette

Serving size

230Calories

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Amount Per 1 tbsp
Calories	230 Kcal (963 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Potassium	111mg	2%
Total Carbs	20g	7%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 15 g

Cal: 11.5 %
Fat: 20 %
Carb: 6.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (49.4%)
Protein (16.9%)

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Eating Right Roasted sweet pepper garlic vinaigrette Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
sugar free
high fiber
high in total fat
high in saturated fat

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