Calories in Costco Roasted sesame-seasoned seaweed

30Calories
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Nutrition Facts Costco Roasted sesame-seasoned seaweed

Amount Per 1 container
Calories 30 Kcal (126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 65mg 3%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 482 g
  • Cal: 1.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Costco Roasted sesame-seasoned seaweed Good and Bad Points
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