Calories in Hoodys Roasted salted sunflower seeds

190Calories
How many calories should you eat?
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Nutrition Facts Hoodys Roasted salted sunflower seeds

Amount Per 3 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Sodium 125mg 5%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 44 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (72.2%)
  • Protein (15%)
Hoodys Roasted salted sunflower seeds Good and Bad Points
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