Calories in Blue Diamond Roasted-salted almonds & anchovy

351Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Roasted-salted almonds & anchovy

Amount Per 59.15 g
Calories 350.52 Kcal (1468 kJ)
Calories from fat 236.6 Kcal
% Daily Value*
Total Fat 26.29g 40%
Saturated Fat 2.19g 11%
Cholesterol 54.77mg 18%
Sodium 350.52mg 15%
Total Carbs 10.95g 4%
Sugars 2.19g 9%
Dietary Fiber 4.38g 18%
Protein 19.72g 39%
Iron 1.6mg 9%
Calcium 328.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 59.15 g
  • Cal: 17.5 %
  • Fat: 40.4 %
  • Carb: 3.7 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (65.4%)
  • Protein (22.3%)
Blue Diamond Roasted-salted almonds & anchovy Good and Bad Points
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