Calories in Weight Watchers Roasted red potato with wheat panko and parmean cheese

123Calories
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Nutrition Facts Weight Watchers Roasted red potato with wheat panko and parmean cheese

Amount Per 0.75 cup
Calories 123 Kcal (515 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 88mg 4%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 177 g
  • Cal: 6.2 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Weight Watchers Roasted red potato with wheat panko and parmean cheese Good and Bad Points
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