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Roasted Portobellini and Red Pepper Sandwich

Roasted Portobellini and Red Pepper Sandwich Calories

Calories in Earls Roasted Portobellini and Red Pepper Sandwich

Serving size

692Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 360 g
Calories	692 Kcal (2897 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Sodium	1286mg	54%
Total Carbs	84g	28%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 692 calories

Let's Burn 692 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (692 calories) 360 g

Cal: 34.6 %
Fat: 46.2 %
Carb: 28 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (38.7%)
Protein (13.2%)

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