Calories in Eating Well Roasted corn dip

155Calories
How many calories should you eat?
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Nutrition Facts Eating Well Roasted corn dip

Amount Per 0.25 cup
Calories 155 Kcal (649 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 186mg 8%
Potassium 146mg 3%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 8g 16%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 59 g
  • Cal: 7.8 %
  • Fat: 16.9 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (60.7%)
  • Protein (19.6%)
Eating Well Roasted corn dip Good and Bad Points
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