Calories in Eatingwell.com Roasted corn and shiitake mushrooms

187Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Roasted corn and shiitake mushrooms

Amount Per 0.75 cup
Calories 187 Kcal (783 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 290mg 12%
Potassium 495mg 11%
Total Carbs 25g 8%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 177 g
  • Cal: 9.4 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (40.3%)
  • Protein (10%)
Eatingwell.com Roasted corn and shiitake mushrooms Good and Bad Points
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