Calories in Sharis Roasted butternut squash

90Calories
How many calories should you eat?
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Nutrition Facts Sharis Roasted butternut squash

Amount Per 1 cup
Calories 89.6 Kcal (375 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 201.7mg 8%
Total Carbs 12.3g 4%
Sugars 4.5g 18%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 0 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 4.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (46.4%)
  • Protein (4.1%)
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