Calories in Asda Roasted and salted cashew nuts

Serving size

160Calories

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How many calories should you eat?

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Amount Per 0.04 pack
Calories	160 Kcal (670 kJ)
Calories from fat	111.6 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Saturated Fat	2.4g	12%
Total Carbs	6.6g	2%
Sugars	2g	8%
Dietary Fiber	1.1g	4%
Protein	4.9g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 25 g

Cal: 8 %
Fat: 19.1 %
Carb: 2.2 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.9%)
Fat (69.2%)
Protein (12.8%)

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Asda Roasted and salted cashew nuts Good and Bad Points

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