Calories in Wegmans Roasted acorn and spaghetti squash prepared food vegetables

150Calories
How many calories should you eat?
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Nutrition Facts Wegmans Roasted acorn and spaghetti squash prepared food vegetables

Amount Per 0.0169 squash
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Sodium 380mg 16%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 166 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (62.3%)
  • Protein (2.5%)
Wegmans Roasted acorn and spaghetti squash prepared food vegetables Good and Bad Points
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