Calories in Generic Roast pork knuckle (with crackling)

191Calories

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Nutrition Facts Generic Roast pork knuckle (with crackling)

Amount Per 100 g
Calories 191 Kcal (800 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.6 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)
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