Calories in Tracker Roast nut 37g

490Calories
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Nutrition Facts Tracker Roast nut 37g

Amount Per 100 g
Calories 490 Kcal (2052 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Total Carbs 54g 18%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 100 g
  • Cal: 24.5 %
  • Fat: 38.5 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (47.6%)
  • Protein (6.8%)
Tracker Roast nut 37g Good and Bad Points
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