Calories in Yamazaki Roast chicken & mayonnaise sandwich

143Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Roast chicken & mayonnaise sandwich

Amount Per 1 pack
Calories 143 Kcal (599 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 331mg 14%
Total Carbs 18g 6%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 240 g
  • Cal: 7.2 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (38%)
  • Protein (11.3%)
Yamazaki Roast chicken & mayonnaise sandwich Good and Bad Points
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