Calories in Panera Bread Roast beef sandwich on country miche

630Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Roast beef sandwich on country miche

Amount Per 12.75 oz
Calories 630 Kcal (2638 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 95mg 32%
Sodium 1240mg 52%
Total Carbs 73g 24%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 42g 84%
Vitamin C 6mg 10%
Vitamin A 6mg 200%
Iron 6.3mg 35%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 2126 g
  • Cal: 31.5 %
  • Fat: 29.2 %
  • Carb: 24.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (27.1%)
  • Protein (26.6%)
Panera Bread Roast beef sandwich on country miche Good and Bad Points
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