Calories in Specialtys Cafe & Bakery Roast beef sandwich

486Calories
How many calories should you eat?
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Nutrition Facts Specialtys Cafe & Bakery Roast beef sandwich

Amount Per 1 item
Calories 486 Kcal (2035 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 46mg 15%
Sodium 1633mg 68%
Total Carbs 57g 19%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 30 g
  • Cal: 24.3 %
  • Fat: 24.6 %
  • Carb: 19 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (29.8%)
  • Protein (23.1%)
Specialtys Cafe & Bakery Roast beef sandwich Good and Bad Points
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