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Calories in Mary Kitchen Roast beef hash
390Calories
Amount Per 1 serving | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 70mg | 23% | |
Sodium | 790mg | 33% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Iron | 1.5mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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