Calories in Subway Roast beef 6 sub on italian herb and cheese with cheddar

410Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef 6 sub on italian herb and cheese with cheddar

Amount Per 6 sub
Calories 410 Kcal (1717 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 900mg 38%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (31%)
  • Protein (26.6%)
Subway Roast beef 6 sub on italian herb and cheese with cheddar Good and Bad Points
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