Calories in Jasons Deli Roast beef - 1/2 sandwich on wheat bread

213Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Roast beef - 1/2 sandwich on wheat bread

Amount Per 122 g
Calories 213 Kcal (892 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 44mg 15%
Sodium 742mg 31%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 122 g
  • Cal: 10.7 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (24.8%)
  • Protein (34.9%)
Jasons Deli Roast beef - 1/2 sandwich on wheat bread Good and Bad Points
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