Calories in Its a Grind Road warrior

250Calories
How many calories should you eat?
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Nutrition Facts Its a Grind Road warrior

Amount Per 16 fl oz
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Sodium 180mg 8%
Total Carbs 58g 19%
Sugars 52g 208%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 474 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 19.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (12.5%)
  • Protein (6.9%)
Its a Grind Road warrior Good and Bad Points
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