Calories in DFAC Rissole potatoes

Serving size

217Calories

All DFAC Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.666667 cup
Calories	217 Kcal (909 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	8mg	0%
Total Carbs	32g	11%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

Let's Burn 217 Calories!

47 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 158 g

Cal: 10.9 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (36.7%)
Protein (5.4%)

Food With Similar Nutrition To DFAC Rissole potatoes

Breyers Extra creamy ice cream all that & caramel!
(1/2 cup):
Calories 160, Total Fat 8, Total Carbs 21, Protein 2

Cal 160, Fat 8, Carbs 21, Prot 2

Brand: Breyers
Breyers Cherry vanilla ice cream all natural
(1 serving):
Calories 130, Total Fat 6, Total Carbs 17, Protein 2

Cal 130, Fat 6, Carbs 17, Prot 2

Brand: Breyers
Breyers Take two vanilla and orange sherbet ice cream all natural
(1 serving):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Breyers
Breyers All natural pure premium ice cream vanilla fudge swirl
(1 serving):
Calories 130, Total Fat 6, Total Carbs 17, Protein 2

Cal 130, Fat 6, Carbs 17, Prot 2

Brand: Breyers
Newmans Own All natural oldstyle picture show microwave popcorn low sodium butter
(12 1/4 cup):
Calories 130, Total Fat 5, Total Carbs 18, Protein 2

Cal 130, Fat 5, Carbs 18, Prot 2

Brand: Newmans Own
Breyers Peach ice cream all natural
(1 serving):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 2

Cal 120, Fat 4.5, Carbs 17, Prot 2

Brand: Breyers
Breyers All natural s'mores ice cream
(1/2 cup):
Calories 140, Total Fat 8, Total Carbs 23, Protein 2

Cal 140, Fat 8, Carbs 23, Prot 2

Brand: Breyers

DFAC Rissole potatoes Good and Bad Points

Add your comment

User Reviews of rissole potatoes

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To DFAC Rissole potatoes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!