Calories in Brueggers Rio Grande with Ham/Wrap

520Calories
How many calories should you eat?
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Nutrition Facts Brueggers Rio Grande with Ham/Wrap

Amount Per 9.1 oz
Calories 520 Kcal (2177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 390mg 130%
Sodium 1410mg 59%
Total Carbs 40g 13%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 257.99 g
  • Cal: 26 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Brueggers Rio Grande with Ham/Wrap Good and Bad Points
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