Calories in De Dutch Pannekoek House Rio grande omelette

Serving size

1050Calories

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How many calories should you eat?

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Amount Per 798 g
Calories	1050 Kcal (4396 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	18g	90%
Cholesterol	765mg	255%
Sodium	1450mg	60%
Total Carbs	101g	34%
Sugars	33g	132%
Dietary Fiber	13g	52%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.7, PointsPlus: 24, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1050 calories

Let's Burn 1050 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1050 calories) 798 g

Cal: 52.5 %
Fat: 64.6 %
Carb: 33.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (40.8%)
Protein (15.6%)

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