Right wheat bread weight sense breads Calories

Calories in Natural Ovens Bakery Right wheat bread weight sense breads

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	100 Kcal (419 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	150mg	6%
Total Carbs	17g	6%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 36 g

Cal: 5 %
Fat: 2.3 %
Carb: 5.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (16.4%)
Protein (21.8%)

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Natural Ovens Bakery Right wheat bread weight sense breads Good and Bad Points

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