Calories in World Classics Ricotta & asparagus medaglioni

240Calories
How many calories should you eat?
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Nutrition Facts World Classics Ricotta & asparagus medaglioni

Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 400mg 17%
Potassium 170mg 4%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
World Classics Ricotta & asparagus medaglioni Good and Bad Points
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