Calories in Pataks Rich tomato and onion vegetable curry with rice mild

290Calories
How many calories should you eat?
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Nutrition Facts Pataks Rich tomato and onion vegetable curry with rice mild

Amount Per 1 tray
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.9g 5%
Sodium 900mg 38%
Total Carbs 53g 18%
Sugars 8g 32%
Dietary Fiber 5.1g 20%
Protein 6g 12%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 298 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 17.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (18.6%)
  • Protein (8.3%)
Pataks Rich tomato and onion vegetable curry with rice mild Good and Bad Points
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