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rice with vegetables in tomato based sauce (mixture)

Rice with vegetables in tomato based sauce (mixture) Calories

Calories in Generic Rice with vegetables in tomato based sauce (mixture)

Serving size

77Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	77 Kcal (322 kJ)
Calories from fat	8.91 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Saturated Fat	0.19g	1%
Sodium	263mg	11%
Potassium	179mg	4%
Total Carbs	15.29g	5%
Sugars	2.39g	10%
Dietary Fiber	1.9g	8%
Protein	2.14g	4%
Vitamin C	6mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 77 calories

Let's Burn 77 Calories!

17 mins

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8 mins

Running, general
9 mins

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21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (77 calories) 100 g

Cal: 3.9 %
Fat: 1.5 %
Carb: 5.1 %
Prot: 4.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (11.7%)
Protein (10.4%)

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