Calories in Amys Rice white brown cooked

220Calories
How many calories should you eat?
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Nutrition Facts Amys Rice white brown cooked

Amount Per 1 cup cooked
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (48.2%)
  • Protein (10.7%)
Amys Rice white brown cooked Good and Bad Points
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