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rice, rice pilaf flavor, prepared with 80% margarine

Rice, rice pilaf flavor, prepared with 80% margarine Calories

Calories in Usda Rice, rice pilaf flavor, prepared with 80% margarine

Serving size

42Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	41.96 Kcal (176 kJ)
Calories from fat	9.44 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Saturated Fat	0.21g	1%
Sodium	121.91mg	5%
Potassium	19.56mg	0%
Total Carbs	7.28g	2%
Sugars	0.07g	0%
Dietary Fiber	0.17g	1%
Protein	0.83g	2%
Iron	0.2mg	1%
Calcium	8.2mg	1%

Water			18.844245g
Ash			0.348705g
Magnesium			3.1185mg
Phosphorus			13.608mg
Zinc			0.110565mg
Copper			0.01701mg
Manganese			0.082215mg
Selenium			2.92005µg
Thiamine			0.048195mg
Riboflavin			0.008505mg
Niacin			0.524475mg
Pantothenic Acid			0.070875mg
Vitamin B6			0.036855mg
Retinol			11.0565µg
Vitamin E			0.07371mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 42 calories

Let's Burn 42 Calories!

9 mins

Swimming, treading water, moderate effort
5 mins

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5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (42 calories) 28.35 g

Cal: 2.1 %
Fat: 1.6 %
Carb: 2.4 %
Prot: 1.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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