Calories in Near East Rice pilaf garlic & herb, dry

190Calories
How many calories should you eat?
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Nutrition Facts Near East Rice pilaf garlic & herb, dry

Amount Per 2 oz, 1/4c dry 1 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 550mg 23%
Total Carbs 44g 15%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (4.5%)
  • Protein (8%)
Near East Rice pilaf garlic & herb, dry Good and Bad Points
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