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rice & pasta mix with broccoli & butter flavor sauce

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rice & pasta mix with broccoli & butter flavor sauce Rice a Roni & Pasta Roni Nutrition info

Calories in Rice a Roni & Pasta Roni Rice & pasta mix with broccoli & butter flavor sauce

Serving size

200Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 oz
Calories	200 Kcal (837 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Cholesterol	5mg	2%
Sodium	780mg	33%
Total Carbs	41g	14%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	15mg	25%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 57 g

Cal: 10 %
Fat: 2.3 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (8.9%)
Protein (9.9%)

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