Calories in Parade Rice enriched, long grain

160Calories
How many calories should you eat?
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Nutrition Facts Parade Rice enriched, long grain

Amount Per 0.25 cup, unc, .. g
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 36g 12%
Protein 3g 6%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Rice enriched, long grain Ingredients

Long Grain Rice, Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid (Folate).

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59.15 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Parade Rice enriched, long grain Good and Bad Points
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