Calories in Kellogg's Rice crispies without milk

Serving size

3262Calories

All Kellogg's Products Nutrition

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Amount Per 828.1 g
Calories	3262.21 Kcal (13658 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4767.85mg	199%
Total Carbs	727.72g	243%
Sugars	100.38g	402%
Protein	50.19g	100%
Vitamin C	376.4mg	627%
Vitamin A	125.5mg	4182%
Iron	225.8mg	1255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 65.2, PointsPlus: 84, SmartPoints: 106

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3262 calories

Let's Burn 3262 Calories!

11.9 hour

Swimming, treading water, moderate effort
5.9 hour

Running, general
6 hour

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15.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

163%

of RDI* (3262 calories) 828.1 g

Cal: 163.1 %
Fat: 0 %
Carb: 242.6 %
Prot: 100.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.6%)
Protein (6.4%)

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Kellogg's Rice crispies without milk Good and Bad Points

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