Calories in Kellogg's Rice crispies without milk

Serving size

2796Calories

All Kellogg's Products Nutrition

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Amount Per 709.8 g
Calories	2796.18 Kcal (11707 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4086.73mg	170%
Total Carbs	623.76g	208%
Sugars	86.04g	344%
Protein	43.02g	86%
Vitamin C	322.6mg	538%
Vitamin A	107.5mg	3585%
Iron	193.6mg	1075%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 55.9, PointsPlus: 72, SmartPoints: 91

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2796 calories

Let's Burn 2796 Calories!

10.2 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.2 hour

Bicycling, general
12.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

140%

of RDI* (2796 calories) 709.8 g

Cal: 139.8 %
Fat: 0 %
Carb: 207.9 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.6%)
Protein (6.4%)

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Kellogg's Rice crispies without milk Good and Bad Points

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