Calories in Kellogg's Rice crispies without milk

Serving size

1864Calories

All Kellogg's Products Nutrition

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Amount Per 473.2 g
Calories	1864.12 Kcal (7805 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2724.48mg	114%
Total Carbs	415.84g	139%
Sugars	57.36g	229%
Protein	28.68g	57%
Vitamin C	215.1mg	358%
Vitamin A	71.7mg	2390%
Iron	129.1mg	717%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.3, PointsPlus: 48, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1864 calories

Let's Burn 1864 Calories!

6.8 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

93%

of RDI* (1864 calories) 473.2 g

Cal: 93.2 %
Fat: 0 %
Carb: 138.6 %
Prot: 57.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.5%)
Protein (6.5%)

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Kellogg's Rice crispies without milk Good and Bad Points

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