Calories in Kellogg's Rice crispies without milk

Serving size

1398Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1398.09 Kcal (5854 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2043.36mg	85%
Total Carbs	311.88g	104%
Sugars	43.02g	172%
Protein	21.51g	43%
Vitamin C	161.3mg	269%
Vitamin A	53.8mg	1792%
Iron	96.8mg	538%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28, PointsPlus: 36, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1398 calories

Let's Burn 1398 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

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6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1398 calories) 354.9 g

Cal: 69.9 %
Fat: 0 %
Carb: 104 %
Prot: 43 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.4%)
Protein (6.6%)

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Kellogg's Rice crispies without milk Good and Bad Points

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