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rice and chicken salad with walnuts and cranberries

Rice and chicken salad with walnuts and cranberries Calories

Calories in Bridgehead Rice and chicken salad with walnuts and cranberries

Serving size

2151Calories

All Bridgehead Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	2151 Kcal (9006 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	42g	210%
Cholesterol	430mg	143%
Potassium	1580mg	34%
Total Carbs	349g	116%
Sugars	205g	820%
Dietary Fiber	20g	80%
Protein	39g	78%
Vitamin A	2.4mg	80%
Iron	2.2mg	12%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 47.4, PointsPlus: 56, SmartPoints: 98

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2151 calories

Let's Burn 2151 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

108%

of RDI* (2151 calories) 473.2 g

Cal: 107.6 %
Fat: 95.4 %
Carb: 116.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (26.4%)
Protein (7.4%)

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Bridgehead Rice and chicken salad with walnuts and cranberries Good and Bad Points

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