Calories in Aramark Reuben melt

198Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aramark Reuben melt

Amount Per 1 piece
Calories 198 Kcal (829 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 41mg 14%
Sodium 585mg 24%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 198 calories

Let's Burn 198 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 240 g
  • Cal: 9.9 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.7%)
  • Fat (50.8%)
  • Protein (20.5%)
Aramark Reuben melt Good and Bad Points
Add your comment
User Reviews of reuben melt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top